Let me guide and support you (and a friend or two, if you like) through a class tailored to your body and movement needs. Session can include hands-on adjustments, specific body part focus, or be structured around cultivating a particular type of feeling and energy.

Hosting a party or themed gathering or event, I will create a custom class for you and your guests. We can practice on-site at a venues that’s indoors or—always better in my opinion—outdoors. Classes are always suited to multiple levels and can incorporate themes and requests in advance and on the spot.

Bring colleagues together for a movement break during the work day or after the day’s work is done (I know… never done). Classes are suited to all levels, novice to experienced, and class themes and focus can be shaped around requests.