private /
semi-private
Let me guide and support you (and a friend, if you like) through a class tailored to your body and movement needs. Session can include hands-on adjustments, body part focus, theme or goal, or be structured around cultivating a particular type of energy.
group gatherings
+ events
If you’re hosting a gathering, party or event, I can create a custom class for you and your guests. We can practice on-site—indoors or, always better in my opinion, outside. Classes are suited to varied levels and can incorporate requests in advance or on the spot.
Bring colleagues together for a movement break during the work day or after the day’s work is done (I know… never done). Classes are suited to all levels, and class content and flow will build and change weekly while still leaving room for requests.